Natures perfect food

Easter_eggs Great article by Rodale: 7 reasons you need to eat more eggs.
Discussing why the egg is natures perfect food and helps to break down the misconceived  notion that eggs are loaded with bad cholesterol.
The good news:
1. Instant mood boost
2. Nourishes your muscular system
3. Guards against cancer
4. Feeds your brain
5. Saves your sight
6. Aids in weight loss
7. You can help save heritage breeds

BONUS: tips for understand egg labels.